Sebastian Roa
Hi there! My name is Sebastian and I have been running cross country and track and field since I was 10 years old. I ran distance throughout high school and eventually in college before graduating in 2023. I still run all the time and love to coach and continue to learn and evolve alongside the sport!
Details
- SportCross Country
- Graduation Class2023
School / University
Belen Jesuit XC/T&F Emory University XC/T&F
Position / Event
Cross country/distance
URL link to college roster
https://emoryathletics.com/sports/mens-track-and-field/roster/sebastian-roa/3818
Achievements
UAA conference Champions 2019
Sports Specialization
- Strength and Power
- Speed and Agility
- Endurance Training
- Skill Development
- IQ & Tactics
Additional Areas of Focus
- Flexibility and Mobility Training
- Plyometric and Explosiveness Training
- Rehabilitation and Injury Recovery
- Sports Performance Analysis
- Sports Nutrition Education
- Cross-Sport Training Strategies
- Sports Biomechanics Analysis
- Mental Resilience Training
- Functional Movement Training
- Sports Physiology and Anatomy Education
Who I work with by Age Group
- Ages 5-8
- Ages 8-10
- Ages 10-12
- Ages 12-14
- Ages 14-18
- Ages 18+
Training Location
Reviews (0)
Sebastian Roa
Sebastian Roa
$70.00 per hour
$70.00
per hour