Cherene O’Hara

Former collegiate volleyball player who specializes in training strength, conditioning, explosiveness, and volleyball IQ. I have a passion for sports and overall athletic development to help athletes improve their performance and skill.

Details

  • SportVolleyball

School / University

Western Oregon University

Position / Event

Right Side, Middle, Outside

URL link to college roster

https://wouwolves.com/sports/womens-volleyball/roster/cherene-o-hara/2839

Achievements

- NCAA Division II Atlantic Region All-Tournament 2011

Sports Specialization

  • Strength and Power
  • Speed and Agility
  • Endurance Training
  • Skill Development
  • IQ & Tactics

Additional Areas of Focus

  • Flexibility and Mobility Training
  • Plyometric and Explosiveness Training
  • Rehabilitation and Injury Recovery
  • Sports Performance Analysis
  • Sports Nutrition Education
  • Cross-Sport Training Strategies
  • Sports Biomechanics Analysis
  • Mental Resilience Training
  • Functional Movement Training
  • Sports Physiology and Anatomy Education

Who I work with by Age Group

  • Ages 5-8
  • Ages 8-10
  • Ages 10-12
  • Ages 12-14
  • Ages 14-18
  • Ages 18+

Training Location

Reviews (0)

    $80.00
    per hour