I'm a former University of Washington pole vaulter, where I earned titles as a PAC-12 Champion and 3x All-American. After college, I competed semi-professionally for Oiselle, continuing to fuel my passion for the sport. I've coached at both the high school and junior college levels. I specialize in functional strength, speed, agility, and explosive plyometrics, while also prioritizing mental wellness and overall athlete development. My goal is to mentor confident, well-rounded athletes ready to reach their full potential on and off the field.

School / University

University of Washington

Position / Event

Pole Vault

URL link to college roster

https://gohuskies.com/sports/track-and-field/roster/kristina-owsinski/4757

Achievements

2017 All-America First Team (Pole Vault, Outdoors) 2017 Pac-12 Pole Vault Runner-Up 2015 Pac-12 Pole Vault Champion 2015 All-America First Team (Pole Vault, Outdoors) and All-American Second Team (Pole Vault, Indoors) 2015 MPSF Pole Vault Champion 2014 MPSF Pole Vault Champion