Hello, I'm Spencer P.

I am a former NCAA Division I distance runner with a sub-4 minute mile and a strong background in middle and long-distance training, brining high-level experience and a thoughtful approach to athlete development. I focus on building personalized training that emphasizes consistency, smart progression, and confidence to help athletes of all levels improve performance while enjoying the process. My goal is to create a supportive but challenging environment for athletes to grow, stay motivated, and reach their full potential